Join Us!

Sign up for your First Class today!
We now have both In-Person and Online Classes!

(Thanks for your patience. We are setting up a new First Class Pass registration widget.)

Here is how to get a First Class Pass for any session (35 14.95) and get a feel for the positive experience -

For Paypal (credit card & debit card also):

(PayPal accepts credit cards and most debit cards. If you are using your PayPal balance or are linked to your bank account, there is no transfer charge.)

For Venmo:

Send 14.95 to "@Greg-Bartman"


For in-person sessions: check out our new location!

For virtual sessions, you can attend lessons in the comfort of your own home as an online class - no equipment needed! We have a great Online Program with Zoom classes, video lessons, and lots of self-defense focused material. Also perfect for distanced learning!

We have live Zoom classes 5-6 days a week with continuous instructor feedback and encouragement. All instruction is also recorded and uploaded for later member viewing.

We offer options for Adults/Teens and Kids. 

Monthly membership includes all live Zoom classes for your age group and access to our online materials. No long-term contracts.

Please contact us today, and we'll be happy to figure out what will be best for you!

Contact Us

Phone: 202-203-9013 


Contact Us Form

Contact Us ‎


Bartman MMA and Self-Defense is located in Montgomery County, Maryland, (convenient to Bethesda, Rockville, Potomac, Silver Spring, Wheaton), close to Washington, DC. We offer several options to join!  

Kensington, MD

Bethesda, MD (currently paused)


Check out the Schedule page for details.

Kid's self-defense class learning about side control

Relson Gracie Seminar at Bartman MMA and Self-Defense near Rockville Maryland