Here are some links to Videos with concepts, techniques, and exercises! The videos are grouped by topic and not in particular order. More videos will be added at regular intervals. We suggest opening a YouTube account to automatically keep track of which videos you have seen. Please note that we do not endorse every detail said or done in each; use them as fuel for your own thought and fitness. Practice safely and be mindful of your own conditions.

Topics:

- Mindset & Overview

- Solo Drills

- Techniques

- Evidence

- Youth

- Fitness

- Motivation

Mindset & Overview:

• Gracie Jiu-Jitsu Will Change Your Life

• Gracie Jiu-Jitsu 101: The Philosophy

• Gracie Jiu-Jitsu 101: The History

• The Principles of Gracie Jiu-Jitsu with Rener Gracie

• How Jiu-Jitsu Will Change Your Life

• A Little Jiu Jitsu Goes a Long Way in a Fight, A Lot Will Change Your Life

• Black Belt Mindset Series - Featuring Grandmaster Relson Gracie 

• The Universal Misunderstanding (Gracie Philosophy)

• Ryron Gracie on playful rolling, bad positions to improve

• Women's Self-defense That Actually Works! (Gracie Jiu-Jitsu) {Note: may contain triggers}

• BJJ Self Defense: Proximity, Panic & Claustrophobia

Solo Drills:

(None of this information is a prerequisite to begin classes. There may be similarities between videos.)

• Self Mastery Solo BJJ Training Drills John Danaher Vol 1

• Self Mastery Solo BJJ Training Drills John Danaher Vol 2

• Self Mastery Solo BJJ Training Drills John Danaher Vol 3

• Self Mastery Solo BJJ Training Drills John Danaher Vol 4

• 54 Solo Grappling BJJ Drills in 12 Minutes (Updated 2019 Version)

• Functional Solo Drills for Grappling | Jiu-Jitsu Drills

• Solo Drills for Grappling & Functional Mobility

• Best BJJ Solo Drills To Do At Home During Coronavirus Pandemic

• Best solo drills to improve your Jiu Jitsu game

• BJJ Solo - Total Body Workout w/ Brazilian Jiu Jitsu Movements (Beginner)

• Basics of Kickboxing

Techniques:

• Gracie Jiu-Jitsu 101: The Basics

• Gracie Combatives - Lesson 1 - Slice 1 (1-6)

• Strength vs. Technique (A Jiu-Jitsu Experiment)

• Gracie Wrist Release - Variation 1 of 5

• Relson Gracie: Arm Lock tips

• Muay Thai 10 Essential Attacking Combinations Tutorial

Evidence:

• White belt challenges Grandmaster Relson Gracie 

• Royce Gracie "The Giant Killer"

• UFC 1 The Beginning

• BJJ vs Boxing Street Fight! What Happens When There's NO Plan How to Fight

Youth:

• The Solution to Bullying - Gracie Bullyproof

• Parent Preparation Clip #2: The Most Common Mistake

• Gracie Bullyproof - Gracie Game Sample - Crazy Horse

Fitness:

• 10 Best Mobility | Flexibility Drills (PRE-WORKOUT)

• The Best 15-Minute Beginner Workout — No Equipment Needed | Class FitSugar

• Complete 20 Minute Total Body Basic Workout Routine - Rebecca Kennedy - Functional Fitness

• 20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif

• The Scientific 7 Minute Workout Video - Bodyweight Only Total Body Workout

• Basic Stretch Exercise Routine - 25 Minute Workout with Janna Webb

• Movement Training - Start with the Basics

• How to Start Movement Training - Movement 101

• 7 Min Flow Training - (follow along)

• 10 Different Animal Walk Exercises

• Use this MMA Bodyweight Workout For Fight Endurance