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Member Resources

Classes, Videos, & Articles

Online Classes
Self-Defense Jiu-Jitsu (adult and teen focus)






























Self-Defense Thai Kickboxing







Fitness & Attributes




Youth Self-Defense & Jiu-Jitsu (kids class)










Videos & Articles


Here are some links to concepts, techniques, exercises, and motivations! These are grouped by topic and not in particular order. More content will be added at regular intervals. We suggest opening a YouTube account to automatically keep track of which videos you have seen. Please note that we do not endorse every detail said or done in each; use them as fuel for your own thought and fitness. Practice safely and be mindful of your own conditions. Parents/Guardians are advised to preview content before sharing it with a child.


Topics:

- Mindset & Overview

- Solo Drills

- Techniques

- Evidence

- Youth

- Fitness

- Motivation & Therapy

- Just for Fun

- Quotes


Mindset & Overview:
























Solo Drills:

(None of this information is a prerequisite to begin classes. There may be similarities between videos.)














Techniques:














Evidence:











Youth:













Fitness:















Motivation & Therapy: (various styles for different types)

  • Bloodsport {Full movie 1988. Most of the humor, martial arts, and especially acting is NOT endorsed.}






Quotes:

  • "In these bodies we will live, in these bodies we will die Where you invest your love, you invest your life." - Mumford & Sons: Awake My Soul
  • "Trust the process. Day by day." - Relson Gracie
  • “When you encounter various trials, big or small, be full of joy. They’re opportunities to learn patience.” Scott Curran