Classes, Videos, & Articles Online Classes
Self-Defense Jiu-Jitsu (adult and teen focus)2020 2021 Self-Defense Thai Kickboxing
Fitness & Attributes
Youth Self-Defense & Jiu-Jitsu (kids class)
Videos & Articles Here are some links to concepts, techniques, exercises, and motivations from elsewhere! These are grouped by topic and not in particular order. More content will be added at regular intervals. We suggest opening a YouTube account to automatically keep track of which videos you have seen. Please note that we do not necessarily endorse everything said or done in each; use them as fuel for your own thought and fitness as you choose. Practice safely and be mindful of your own conditions. Parents/Guardians are advised to preview content before sharing it with a child. Enjoy. Topics: - Mindset & Overview - Solo Drills - Techniques - Evidence - Youth - Fitness - Motivation & Therapy - Just for Fun - Quotes Mindset & Overview:
Solo Drills: (None of this information is a prerequisite to begin classes. There may be similarities between videos.)
Techniques:
Evidence:
Youth:
Fitness:
Motivation & Therapy: (various styles for different types)
Just for Fun:
Quotes:
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