Girl Scouts Self-Defense Workshop

This special Self-Defense workshop for Girl Scouts will cover:
Women's Self-Defense Workshop with Super Slap technique
  • 10 street effective techniques 
  • 5 important key concepts
This information is life saving - and life changing!

This self-defense class is led by Relson Gracie Self-Defense certified Instructors, Greg Bartman and Tori Garten. Their combination of technical instruction paired with understanding girls and teens unique concerns and experiences make this a powerful seminar not to be missed! They are the highest ranked male/female self-defense instructor team in the area. 

The session will cover an assortment of self-defense physical techniques for a variety of situations, such as grabs, shoves, holds, and what happens if the situation ends up on the ground. Along with the physical techniques we will discuss verbal and emotional/mental self-defense concepts. We'll cover a few self-defense myths and offer alternative solutions. 

The statistics for violence and assault can be frightening and frequently girls and teens learn to  react to these statistics in two ineffective ways 1) Ignoring: "It won't happen to me because of such and such," or 2) Over-vigilance that affects a their quality of life. 

We look to empower girls and teens with the knowledge and skills to put the emotional response in its place and be able to respond to the situation at hand. The blend of verbal, mental and physical self-defense techniques will definitely boost self-confidence. 

We look forward to training with you!

Date: Sunday, October 30, 2016
Time: 2:30 PM - 4:30 PM
Who: Girl Scouts - ages ~12 - 18 and troop leaders of any age!
Both total beginners and those with experience are welcomed! If you attended our previous Workshops please let us know. We look forward to seeing you again and showing you some additional techniques! We will be planning a future workshop for younger girl scouts, please contact us to get on that list for more information
Cost:  26.95 per person

What else?
Wear or bring exercise clothing. The floor is padded for barefoot training. Bring water or sports drink for yourself.

Register!
Please register in advance to reserve your spot! Space is limited! 

How do I register?
Pay online below with credit card, debit card, or PayPal account. Once payment is made we receive an email.

If you wish to pay for more than 1 attendee, once you select Add to Cart you will have the option to increase the quantity.

Please email, text, or call us with any questions you may have or if you have any challenges with paying online!


Please contact us for any additional information or questions you may have!

Phone: 202-203-9013 

Contact Us Form

Contact Us



Location:

Glenmont Martial Arts Academy

Front of Glenmont/Silver Spring location in Glenmont Shopping Center, near Glenmont Red Line Station

(in the Glenmont Shopping Center)

12357 Georgia Ave, Silver Spring, Maryland 20906

Next to the intersection of Randolph Rd and Georgia Ave, in the Glenmont Shopping Center with Staples and CVS.

Walking distance from Glenmont Metro!

Easily accessible from Rockville, Wheaton, Bethesda, and Olney, Maryland.


View Larger Map



Register Now!
How do I register?
Pay online below with credit card, debit card, or PayPal account. Once payment is made we receive an email.

If you wish to pay for more than 1 attendee, once you select Add to Cart you will have the option to increase the quantity.

Please email, text, or call us with any questions you may have or if you have any challenges with paying online!


Related Articles & Videos:

Article: In Defense of Self: The Real Mental Value of Self-Defense Training

Video: If your self-defense game plan consists of just planning to gouge the attackers eyes, its time to learn some more effective skills! See why in this video! 


Video: Self-defense skills require only the body you were born with. It is what we call self-reliant self-defense - the most important tool in your personal defense tool box. Check out this video subscribe to our YouTube channel

Article:  Global Women Empowered: An Example of Courage and Strength in the Local Community

Article: Self-defense Jiu-Jitsu is for Everyone - Including YOU! 

self defense ground control

self defense for kids

kids self-defense

Greg explaining the nuances of an escape for Tori on the bottom in a bad position

Global Women Empowered Self-Defense Workshop Class

Women's Self-Defense Workshop 2013

Dropping into base, getting balance


Women's Self-Defense Workshop Class personalized  for small company