About Us

Greg Bartman - Head Instructor/Owner

Greg Bartman has been training and teaching Gracie Jiu-Jitsu, Self-Defense, and Thai Kickboxing for over 20 years, with an emphasis on clear instruction and a unique understanding of his student's needs. Greg emphasizes the technical details and the power of the art of jiu-jitsu, that a smaller weaker person can overcome a stronger, bigger opponent through refined technique. He welcomes all students regardless of experience or athletic ability and emphasizes training in a safe environment for long term goals. 

Greg is a certified Instructor of Black Belt rank with First Degree under Grand Master Relson Gracie, who is recognized as the world's best self-defense instructor. Relson's core technique was handed down directly from Helio Gracie. Greg is known for his technical understanding of the important details underlying the Gracie self-defense techniques as well as the broader concepts. 

Greg has a strong interest in the practical application of self-defense, and recognizes the positive impact that conquering physical and mental challenges can have on increasing an individual's self-confidence and in turn the ability to defend themselves.

His training has also involved Judo, Wrestling, Aikido, Jeet Kune Do, Tae Kwon Do, and Kendo. His students have included state and county police, FBI, CIA, US military, bouncers, correctional officers, cage fighters, doctors, attorneys, stay-at-home parents, girl scouts, kids, teens, and adults of all ages, fitness levels, and professions.

Greg teaches or co-teaches all group classes and is also available for private lessons.

His instructional specialties include:

  • Self-Defense (including against weapon attacks)
  • Relson Gracie Brazilian Jiu-Jitsu
  • Gracie Survival Tactics (GST) Level 1 and Level II certified
  • Thai Kickboxing
  • Mixed Martial Arts
  • NHB (No Holds Barred) matches
  • Submission Grappling
  • Fitness training
  • Judo
  • Boxing

Tori Garten - Assistant Instructor

Tori Garten with girls in the kid's Self-defense and Jiu-Jitsu class at Bartman MMA and Self-Defense
Tori began training self-defense based on Gracie Brazilian Jiu-Jitsu with Greg Bartman in 2006. She is a Brown Belt under Greg Bartman and Grand Master Relson Gracie. She is the highest ranked belt woman under GM Relson Gracie in the MD/DC/VA area. 

Tori co-instructs the KickAss Women's Class, self-defense seminars and workshops, the Kids' class, and assists new students in the Gracie Jiu-Jitsu and Self-Defense classes as they become acclimated to the art. She is also available for private lessons

She is active in the national women's jiu-jitsu community, and feels everyone, regardless of age, strength or athletic ability should have the opportunity to learn to defend themselves in a safe and welcoming environment while learning the beautiful art of Jiu-Jitsu. 

She has a strong interest in the practical application of self-defense, and recognizes the positive impact that conquering physical, mental and at times emotional challenges can have on increasing a woman's self-confidence. She has also seen the positive impact the Kid's class has on kids who come in shy and unsure of themselves, and leave with greater confidence and gumption.

Her instructional specialties include:
  • Self-Defense (including against weapon attacks)
  • Relson Gracie Brazilian Jiu-Jitsu
  • Gracie Survival Tactics (GST) Level 1 and Level II certified
  • Working with women with previous assault backgrounds
If you are not sure if self-defense training is for you, read Tori's article "In-defense of Self" on the impact Brazilian jiu-jitsu self-defense can have on several aspects of life. 

Sometimes walking in the door the first time is the toughest step on the journey. The return on that first step is you'll know more, feel stronger, more in control and more powerful when you walk out after class.

Our Team

Our friendly team is a great group who trains together with Gracie Brazilian Jiu-Jitsu and Self-Defense, Thai Kickboxing, KickAss Women's Self-Defense Class, and Kid's Jiu-Jitsu and Self-Defense Martial Arts Class at our locations in Silver Spring (Glenmont) and Bethesda. Students come from around the area including Rockville, Olney, Silver Spring, Wheaton, Kensignton, Bethesda and Potomac. 

We always have fun in a relaxed, no-pressure atmosphere while training with the most practical techniques available for personal self-defense. It is great exercise, and the high quality of training at our price cannot be beat anywhere.

How do we compare to other schools?

  1. Our team members strongly support each other’s training in a very friendly, low-pressure environment with a lot of positive energy.
  2. We focus more on practical self-defense in all its aspects, including self-defense against weapon attacks.
  3. Our capped class size allows for close personal instruction and specific answers to member questions.
  4. Our membership fees are the most reasonably priced and is month by month with no long term contracts.
  5. Our teaching method is more technically detailed & enables quick comprehension.
  6. We allocate more class time to learning techniques rather than just doing calisthenics.
  7. Our program is welcoming to everyone, including the non-athlete, all ages, and beginners of both sexes.
  8. We offer training in a safe environment to avoid injuries that detract from training.
  9. Our curriculum is continuously tailored for each member's needs and interests.
  10. We are an official Relson Gracie Association!

Sign-up for your first class today!

We invite you to come in, meet some of the members, and train with us. Stop by soon and see what it's all about. We look forward to working out with you!

Sign-up now for your VIP First Class Pass: Pay online option now available!

Phone: 202-203-9013

Email: BartmanMMA@gmail.com

Facebook: www.facebook.com/bartmanmma



Visit the Contact Us page for our contact form as well as location information.









Contact Bartman MMA and Self-Defense
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Team Photo Relson Gracie Seminar May 2014

MMA Kickboxing and Grappling Class Photos

Women's Self-Defense Class at Bartman MMA and Self-Defense










Open Mat training for women's grappling

Self-Defense and Jiu-jitsu at Bartman MMA in Montgomery County Maryland near Rockville, Silver Spring and Bethesda, Maryland